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Size matters...and bigger isn't always better!
Big Classes, Small Groups or Personal Training...what's the best way to train? We have been brought up to believe that bigger is always...
Featured Posts
Importance of Solo Training in Taekwon-do and other traditional martial arts
What is White Collar Boxing?
What makes a great personal defence strategy ?
Old School Sparring...A Case for Reflection
A beginner's mind
Improving your Defensive Game: Understanding head slots (aka frames)
Are you not entertained? Retaining customers in the fitness industry...
Holistic Taekwon-do - What is the composition of “real” Taekwon-do
Systems of Personal Defence - Which is the best one?
Personal Defence Flow...
Recent Posts
Getting back to basics!
It just might not work! The need for a paradigm shift in Taekwon-do.
Importance of Solo Training in Taekwon-do and other traditional martial arts
Renegade Taekwon-do: A way NOT THE way!
The only REAL blocks are cognitive! Part 2: Blocks as Frames
Finger Pointing...Developing Success in Sparring (with a little help from Bruce Lee)
What is White Collar Boxing?
What makes a great personal defence strategy ?
The only REAL blocks are cognitive! Part 1
A Purpose in the Pattern
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