Should I Stay, Or Should I Go Now? Is A Comfort Zone Such A Bad Thing?
“Comfort Zone” is a greatly overused and cliched phrase, coined by psychologists in the 1980’s. From its inception, it was grabbed up and...
The Value of Sparring Systems In Taekwon-do
#renegademartialarts #taekwondo #martialarts #martialartist #palmamartialarts Within traditional martial technique application and...
Improving your Defensive Game: Understanding head slots (aka frames)
Combat Sports are games of attack and defense.....
