How old do you have to be?
I was approached by an adult student recently, who voiced a very salient and often misinformed question, “ How old should you be to start...
Boxing - is it just a sport or an effective method of personal defence?
In this article we are going to look at boxing as a method of personal defence and self protection. When people talk or consider boxing,...
Put your money where your mouth is...do you really have a problem with commitment?
In conversations, when I tell people I teach martial arts, I often receive the reply, “That sounds brilliant...I have always wanted to...
