Getting back to basics!
The best techniques are the simple ones executed right. Bruce Lee I find inspiration in and amongst many of the writings and...
It just might not work! The need for a paradigm shift in Taekwon-do.
No one intends to do a bad job. For a second, set aside the moral and ethical implications of any given action, as even those who would...
Importance of Solo Training in Taekwon-do and other traditional martial arts
What is the value of Solo Training in Taekwon-do and other traditional martial arts?
What is White Collar Boxing?
White Collar is often mistaken to be any form of boxing that takes place outside is an amateur or professional context. Find out more here.
What makes a great personal defence strategy ?
The subject and concept of personal defence is so vast its difficult to accurately define exactly what it is....
The only REAL blocks are cognitive! Part 1
Part 1 Introduction and Rationale Taekwon-do is a rich and varied martial art. As we know it's predominantly striking based and so it's...
A Purpose in the Pattern
When introducing Taekwon-do to the world, Grandmaster General Choi Hong Hi detailed that the art comprised five key areas of practice...
Old School Sparring...A Case for Reflection
The Urban Dictionary defines ‘old school’ as: “Anything that is from an earlier era and looked upon with high regard or respect....”...
A beginner's mind
The mentality with which we approach any situation is the most fundamental of all principles. Deep consideration must be given to the...