Boxing - is it just a sport or an effective method of personal defence?
In this article we are going to look at boxing as a method of personal defence and self protection. When people talk or consider boxing,...
Don't Listen To Nerds....
There has been a video recently doing the rounds on social media. Whilst it was originally posted in May 17, it has become the source of...
Aren't all martial arts the same? Part 1
In this two part post I am going to provide my opinions on the fundamental differences between the broad variety of martial arts styles...
Personal Defence. The physical and psychological benefits.
For many the mental image of effective personal defence is that of men in crisp white suits with black belts, effortlessly casting aside...
