Positive Change is always possible!
There's always been a part of me that admires a strong character. I guess it comes from my family, my mother and grandmother were very...
Change or Remain...4 Simple Premises for Personal Development
“...Well if you can’t get what you love You learn to love the things you’ve got If you can’t be what you want You learn to be the things...
Great Things Never Came From Comfort Zones…Keeping SCORE of changes!
Making a decision to change something is easy. The energy it takes to actually decide is minimal. Often the decision comes at the...
It's a great time to get SMARTER about your goals!
The beginning point of any journey is deciding on the destination. A change to your behaviour, a desire to get healthier or maybe lose...
The Importance of Consistency
The Importance of Consistency “Consistency is the true foundation of trust.Either keep your promises or do not make them.” Roy T. Bennett...
Put your money where your mouth is...do you really have a problem with commitment?
In conversations, when I tell people I teach martial arts, I often receive the reply, “That sounds brilliant...I have always wanted to...
