Getting back to basics!
The best techniques are the simple ones executed right. Bruce Lee I find inspiration in and amongst many of the writings and...
It just might not work! The need for a paradigm shift in Taekwon-do.
No one intends to do a bad job. For a second, set aside the moral and ethical implications of any given action, as even those who would...
Importance of Solo Training in Taekwon-do and other traditional martial arts
What is the value of Solo Training in Taekwon-do and other traditional martial arts?
Finger Pointing...Developing Success in Sparring (with a little help from Bruce Lee)
Let’s start by busting some common myths… These types of articles have us believe that there is a big secret out there, one that once we...
What is White Collar Boxing?
White Collar is often mistaken to be any form of boxing that takes place outside is an amateur or professional context. Find out more here.
What makes a great personal defence strategy ?
The subject and concept of personal defence is so vast its difficult to accurately define exactly what it is....
The only REAL blocks are cognitive! Part 1
Part 1 Introduction and Rationale Taekwon-do is a rich and varied martial art. As we know it's predominantly striking based and so it's...
A Purpose in the Pattern
When introducing Taekwon-do to the world, Grandmaster General Choi Hong Hi detailed that the art comprised five key areas of practice...
Holistic Taekwon-do - What is the composition of “real” Taekwon-do
Social media boards and online forums are seemingly full of contentious discussions concerning the identity of “real” Taekwon-do. There’s...
How old do you have to be?
I was approached by an adult student recently, who voiced a very salient and often misinformed question, “ How old should you be to start...
