Getting back to basics!
The best techniques are the simple ones executed right. Bruce Lee I find inspiration in and amongst many of the writings and...
What makes a great personal defence strategy ?
The subject and concept of personal defence is so vast its difficult to accurately define exactly what it is....
Systems of Personal Defence - Which is the best one?
In the diverse and varied subject of personal defence there are a myriad of potential protective systems and techniques. Each system...
Personal Defence Flow...
“Jeet Kune Do does not beat around the bush. It does not take winding detours. It follows a straight line to the objective. Simplicity is...
